Ambien May Pose Risks for Elderly
The sleep aid Ambien (zolpidem) has been linked to an array of side effects from sleep walking and eating to sleep driving; however an emerging study has now linked the popular medication to adverse effects in older and younger patients, said Consumer Affairs. Worldwide, zolpidem is also marketed under the [...]
Not Sleeping Well? See 5 Reasons Why
Many cases of either sleeplessness or poor sleep are caused by a handful of specific problems — and they might surprise you.
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Dr. Michael J. Breus: Underground and Out of Sight: How Does a Lack of Light Affect Your Sleep Cycle?
From a sleep perspective, I wondered what it would be like to live in an environment with no natural light for 69 days.
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